The tap water that we use to drink is contaminated with microscopic plastic fibers. This is the conclusion of a new study that analyzed 159 samples taken in different countries on five continents Pollution does not distinguish between rich and poor nations. This is...
The WHO recommends consuming less than 10% of daily calories from free sugar and a reduction below 5% would produce additional health benefits. First, let’s clarify what we are talking about: According to the WHO, free sugars means sugars (monosaccharides and...
How To Improve Our Culinary Techniques? We share this video of Rosa López Monis where she talks to us about improving our culinary techniques. Rosa María López Monís Molecular biologist by IE University of Segovia, Master in clinical analysis by the University of...
Recent Comments