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Chia seeds and their benefits

Chia seeds and their benefits

Origin Chia seeds are native to Mexico, and the Mayan and Aztec cultures consumed them as a very energetic superfood and also have nutritional benefits, as they are one of the foods richest in omega 3 fatty acids, one of the vegetable sources with more omega 3 without...
Blood Alkalinity

Blood Alkalinity

Acidosis: (Decrease of the alkalinity in the blood, which only means disease) is a big social problem in recent years, being the CAUSE of more than 98% of diseases. The consumerist system never tells the truth and people are bombarded by all the TV, radio, etc....
7 most alkaline fruits and vegetables

7 most alkaline fruits and vegetables

Discover the most alkaline fruits and vegetables: SPINACH All vegetables and green leafy vegetables should be consumed in abundance, but of all spinach is one of the best because they are easy to get, easy to use in recipes, salads, and also delicious. Baby spinach or...
3 USEFUL UTENSILS FOR A HEALTHY KITCHEN

3 USEFUL UTENSILS FOR A HEALTHY KITCHEN

Switching to a healthy kitchen may seem difficult at first. Here we show you some tools that can help you in the process. SLOW EXTRACTOR The result is similar to that of a classic blender, however in nutritional and quality content is much higher, since not having any...

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