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4 FOODS TO BE AVOIDED IN AUTOIMMUNE DISEASES

4 FOODS TO BE AVOIDED IN AUTOIMMUNE DISEASES

Food as well as nutrients can provide us with food antigens, which are substances that trigger an activation of the immune system. If you are healthy they should not be a problem, however there are people with immune problems in which these substances can aggravate...
Effects of sodium excess in our body

Effects of sodium excess in our body

Sodium is an essential mineral for life. The source of sodium is sodium chloride or common salt. Sodium is essential to control the balance of your body’s fluids. It also helps to send nerve impulses through your nerves and affects muscle function allowing...

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