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Fight body toxins by drinking quality water

Fight body toxins by drinking quality water

By Sophia Gildemeister, Director of the Center for Integrative Nutrition in Chile Today, more than ever we are constantly exposed to environmental toxins, which most of the time, we cannot avoid. It is difficult to identify what kind of toxins are, but they are...
7 Factors That Weaken The Immune System

7 Factors That Weaken The Immune System

Most scientists are unanimous that the best prevention for Coronavirus and other pathologies is to have a healthy and balanced immune system. It is not news that daily handwashing, getting enough sleep, having a balanced diet and regular exercise are effective ways to...

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