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Psychobiotics and mental health

Psychobiotics and mental health

We have spoken on many occasions about probiotics and prebiotics. On this occasion we want to talk about “psychobiotics”, a term introduced in 2013 by Ted Dinan, Professor of Psychiatry at the University of Cork (Ireland), and that we can define as: bacteria that when...
Methods to determine the freshness of an egg.

Methods to determine the freshness of an egg.

For the determination of the freshness and the degree of aging of the egg there are several types of methods that in turn can be classified into two subtypes depending on whether or not they affect the integrity of the egg (1). We can divide the methods in two: 1-...
WHICH IS THE BEST SALT?

WHICH IS THE BEST SALT?

The alkaline diet has a great ally to help us alkalize our tissues and although for many it may seem strange, natural salt is one of the best remedies we have in “the alkaline diet” and in an “anticancer diet”. Of course, you have to...
Turmeric and its benefits

Turmeric and its benefits

Curcuma Longa is a plant of the same family as ginger, native to southwestern India. It is famous for its orange rhizome, from which the precious spice known as Turmeric is extracted. It is famous for its aroma and the intense yellow color it brings to the dishes, but...
Chia seeds and their benefits

Chia seeds and their benefits

Origin Chia seeds are native to Mexico, and the Mayan and Aztec cultures consumed them as a very energetic superfood and also have nutritional benefits, as they are one of the foods richest in omega 3 fatty acids, one of the vegetable sources with more omega 3 without...

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