How Does Hydration Affect Our Mental Health and Make Us Feel Better
Good hydration is important for your overall health, and now recent studies are showing that proper hydration can also help with mental health. Did you know that 75% of Americans⁽¹⁾ are deficient in water? If you’re drinking enough water daily, expect your...
Red and Green Guide to Transgenic Foods
You probably can’t answer the question “what do you eat?” Because maybe you don’t even know it. Well, if you want to find out, now you can consult the Red and Green Guide to GM foods, which we have prepared in Greenpeace. We generally do not know what is...
Foods To Be Avoided With Autoimmune Diseases
Foods to be avoided when having an autoimmune disease. Food, as well as nutrients, can provide us with food antigens, which are substances that trigger an activation of the immune system. If you are healthy they should not be a problem, however, there are people with...
Acid pH And How To Fight It
Nowadays, most of the food we consume leaves acid residues in our body. Like the effect of acid rain on a forest, unbalanced pH levels over time cause many health problems.These are some of the first signs of excess acid in the body: • Fatigue and morning migraine.•...
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