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Why Should We Drink Water Daily?
Have you ever wondered why it is necessary to drink enough water during the day? To begin, let’s talk about the human body. This is made up of 70%...
Why Should We Drink Water Daily?
Have you ever wondered why it is necessary to drink enough water during the day? To begin, let’s talk about the human body. This is made up of 70%...

Turmeric And Its Benefits
Curcuma Longa is a plant of the same family as ginger, native to southwestern India. It is famous for its orange rhizome, from which the precious spice known as...
Turmeric And Its Benefits
Curcuma Longa is a plant of the same family as ginger, native to southwestern India. It is famous for its orange rhizome, from which the precious spice known as...

Lettuce And Its Benefits
Lettuce is one of those vegetables that should be eaten almost daily: it provides abundant vitamins and small doses of minerals that enrich the diet without contributing only calories....
Lettuce And Its Benefits
Lettuce is one of those vegetables that should be eaten almost daily: it provides abundant vitamins and small doses of minerals that enrich the diet without contributing only calories....

What Are Antioxidants And Where Can We Find Them?
Antioxidants are a group of vitamins, minerals and dyes of plant compounds that prevent the damaging effect of free radicals. That is why we must include fruits, vegetables, legumes,...
What Are Antioxidants And Where Can We Find Them?
Antioxidants are a group of vitamins, minerals and dyes of plant compounds that prevent the damaging effect of free radicals. That is why we must include fruits, vegetables, legumes,...

Chia Seeds And Their Benefits
Origin Chia seeds are native to Mexico, and the Mayan and Aztec cultures consumed them as a very energetic superfood and also have nutritional benefits, as they are one of...
Chia Seeds And Their Benefits
Origin Chia seeds are native to Mexico, and the Mayan and Aztec cultures consumed them as a very energetic superfood and also have nutritional benefits, as they are one of...

Blood Alkalinity
Acidosis: (Decrease of the alkalinity in the blood, which only means disease) is a big social problem in recent years, being the CAUSE of more than 98% of diseases. The...
Blood Alkalinity
Acidosis: (Decrease of the alkalinity in the blood, which only means disease) is a big social problem in recent years, being the CAUSE of more than 98% of diseases. The...
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