In today's toxic world, taking steps to keep your family healthy is essential. A water filter is key - but how do you know it's performing as advertised? Alkanatur includes two testing methods with purchase. Each pitcher box contains pH drops to test your water, and pH strips that offer a convenient and effective way to monitor your body's pH levels.
Understanding pH Balance
pH is a measure of acidity or alkalinity on a scale of 0 to 14. A pH of 7 is neutral, below 7 is acidic, and above 7 is alkaline. Maintaining a slightly alkaline pH level is crucial for various bodily functions, including digestion, immune function, and energy levels.
Using Alkanatur pH Drops to test Water
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Test Your Water:
- Fill a clean glass with the water you intend to test.
- Add 2-3 drops of Alkanatur pH water drops to the glass.
- Swirl the glass gently to mix the drops with the water.
- Observe the color change of the water.
- Compare the color to the pH color chart provided with the product.
Interpreting the Results:
- Green: Slightly acidic
- Blue: Neutral
- Purple: Slightly alkaline
Using Alkanatur pH Strips to test your Body
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Test Your Body pH:
- Urine Test: Collect a small sample of fresh urine in a clean container.
- Saliva Test: Collect a small amount of saliva on a clean, dry surface.
- Dip the pH strip into the urine or saliva sample.
- Immediately remove the strip and wait for 15-30 seconds.
- Compare the color of the strip to the pH color chart.
- Please note urine tests tend to be more accurate
Interpreting the Results:
- Below 6.5: Highly acidic
- 6.5-7: Slightly acidic
- 7-7.5: Neutral
- 7.5-8: Slightly alkaline
- Above 8: Highly alkaline
Tips for Maintaining Optimal pH Balance:
- Hydrate: Drink plenty of water throughout the day.
- Consume Alkaline Foods: Incorporate fruits, vegetables, and nuts into your diet.
- Limit Acidic Foods: Reduce intake of processed foods, meat, alcohol, and sugar.
- Regular Exercise: Physical activity helps regulate hormones and pH levels.
- Stress Management: Practice relaxation techniques like yoga and meditation.
