I love my pitcher. I feel good knowing I'm doing my body some good. Since drinking I have much more energy, it has heightened all of my senses, no more brain fog. I'm a mother of 5 with 2 cesareans so my digestive muscles will never be the same, this is helping me to pass regularly and with ease. Now when I wake up in the early mornings I'm able to keep going without that sluggish feeling. Totally worth the investment to yourself and loved ones. The only thing I will add is that I did not get the glass jar on the pitcher, I was sent a plastic bottle which was kind of disappointing.